Cape Town Health And Wellness Retreats And Resorts Guide
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Health and wellness retreats and resorts in Victoria & Alfred Waterfront: ranked picks

The V&A Waterfront has a small cluster of spa and wellness options, from harbourside day spas to a functional medicine clinic. These picks are ordered using our methodology, weighing review volume, recency, and guest sentiment.

Most visitors here are combining a spa visit with a Waterfront stay or day out, so proximity to hotels and the harbour, plus extras like pool access, matter as much as the treatment menu itself.

3 businesses, scored on rating, review volume, recency, sentiment and listing completeness. How we score › · View on map ›

At a glance

#BusinessScoreRatingFromBest for
1Sanctuary Spas Waterfront894.7 (238)Massages, couples treatments
2One&Only Spa - Cape Town804.5 (227)Full-day spa packages
3Hormonal Health & Wellness Centre623.6 (19)Hormone and energy concerns

Ranked picks

1
Sanctuary Spas Waterfront

Sanctuary Spas Waterfront

score 89/100
4.7 from 238 reviews
Massagescouples treatmentsattentive staffskilled therapists

Reviewers name specific therapists for consistently skilled, unhurried treatments, backed by a 4.7 rating from 238 reviews and bonus access to the adjacent hotel pool.

2
One&Only Spa - Cape Town

One&Only Spa - Cape Town

score 80/100
4.5 from 227 reviews
Full-day spa packagestranquil settingattentive staffskilled therapists

A 4.5 rating from 227 reviews reflects praise for attentive therapists, separate wet facilities, and a relaxation lounge with wellness snacks.

3
Hormonal Health & Wellness Centre

Hormonal Health & Wellness Centre

score 62/100
3.6 from 19 reviews
Hormone and energy concernsattentive staffskilled therapistspersonalised programs

Patients report notable improvements in energy and mood from root-cause functional medicine consultations.

Last updated 2026-08-27