Detox & Fasting Retreats in South Africa
Detox and fasting retreats center on digestive health, often through juice fasting, water fasting, diets, or structured intermittent fasting programs, paired with practices such as colon hydrotherapy, sauna or steam sessions, guided movement, and daily check-ins with a practitioner or nutritionist.
In and around Bloemfontein, this category covers 6 wellness businesses we've found that offer everything from strict multi-day supervised fasts to gentler reset weekends centered on clean eating and light exercise.
Our scoring weighs factors like practitioner qualifications, program transparency, hygiene and facility standards, and verified guest feedback. See how each of the 6 Bloemfontein listings stacks up in our ranked guide to health and wellness retreats and resorts, and read our scoring methodology for the full breakdown of how we evaluate and weight each criterion.
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All detox & fasting retreats, ranked by score and relevance
We found 71 businesses offering detox & fasting retreats; 58 met the criteria for the scored directory. The order weighs each business's overall score by how much of its reviewed work is detox & fasting retreats, so a lower-scored specialist can rank above a higher-scored generalist. Filter and sort below, or open the full map view.
Your enquiries through this site may be passed to partner providers who perform the work, and we may receive a referral fee. Our rankings and scores are based only on our published method and are not affected by referral fees.
Common questions about detox & fasting retreats
- How much does a detox or fasting retreat in Bloemfontein cost?
- Short programmes (2-3 days, juice-based) tend to sit at the lower end of the price range, while longer stays with medical monitoring, colon hydrotherapy or one-on-one nutrition consultations cost considerably more per night. Prices vary enough between the 10 listed operators that it's worth comparing what's actually included, not just the headline rate, before assuming one is cheaper than another.
- How often should someone do a fasting or detox retreat?
- There's no fixed schedule that suits everyone. Many people who use these retreats do so once or twice a year as a reset rather than a regular routine, and anyone with an existing health condition, on medication, or pregnant should get medical advice before booking rather than following a general rule.
- What should I expect during a fasting retreat?
- Expect a structured daily routine: set times for juice or light meals (or none, on stricter water fasts), gentle movement like yoga or walking, rest periods, and check-ins with staff. Headaches, low energy and mood swings are common in the first day or two as the body adjusts, which is why supervision and a clear refeeding plan at the end matter.
- How can I tell if a detox retreat is good quality?
- Look for clear qualifications behind whoever designs the fasting or eating plan, an honest pre-arrival health questionnaire, a realistic guest-to-staff ratio, and straightforward pricing with no hidden add-ons for basic treatments. Genuine guest reviews that mention how staff handled discomfort or health concerns during the stay are usually more telling than the marketing photos on a retreat's own site.
Guides to choosing detox & fasting retreats
- Is fasting or a juice cleanse safe? What to know before a detox retreat
What to consider before booking a fasting or juice cleanse retreat: who should be cautious, what supervision to look for, and what to ask first.
- Juice cleanse, water fast or supervised detox: comparing approaches for beginners
A practical comparison of juice cleanse, water fasting and supervised detox programmes: intensity, typical length, and which approach suits a first-timer.