23 low data
TrueRoots Wellness Clinic
No rating yet✓ Google-verified
Not enough recent reviews yet to synthesise a reliable sentiment read for this business.
Medical Wellness & Weight-Loss Clinics
Bio Wellness and Sports Science Solutions
Spa & Wellness RetreatsMedical Wellness & Weight-Loss Clinics
- Location
- Lansdowne, Cape Town
- Services
- Spa & Wellness Retreats, Medical Wellness & Weight-Loss Clinics
- Reviews
- 70
- Best for
- Athletes, people with long-term or acute injuries, and those seeking non-surgical rehabilitation options.
Business data from Google Business Profile, checked 2026-09-21.
What do customers say?
Reviewers report rapid, sustained pain relief and restored mobility after working with Nabeel, who combines exercise therapy, myofascial release, and cupping. Others report having recovered from long-term injuries within weeks to months, crediting his methodical diagnosis and personalized rehab plans.
Praised for
- skilled practitioner (Nabeel)
- pain relief and mobility gains
- thorough assessment and root-cause diagnosis
- tailored exercise and rehab programs
- myofascial release, cupping, lino therapy
skilled-therapistsattentive-staffpersonalised-programsexcellent-treatments
Best for: Athletes, people with long-term or acute injuries, and those seeking non-surgical rehabilitation options.
What stands out?
- Expert biokineticist (Nabeel) with deep biomechanics knowledge
- myofascial release and cupping integrated into rehab
- focus on root-cause diagnosis, not just symptom relief
- strong track record of preventing or replacing surgery
Worth knowing
- Nabeel (principal practitioner) specialises in myofascial release, cupping, and lino therapy
- treats conditions ranging from torn ACL and meniscus damage to Parkinson's-related mobility issues
- clients report healing acute injuries in as little as one month and chronic injuries within weeks to months
- practice uses exercise prescription and ongoing maintenance plans
How it compares
- Rated 4.9 against a 4.59 average across the 244 spa & wellness retreats businesses listed here.
- Has more Google reviews than 50% of the businesses in this directory.
How the score was calculated
Ranking Method Star rating 88
Review volume 80
Review recency 100
Review sentiment 75
Profile completeness 75
Verification 0
Rating breakdown
5
64
4
6
3
0
2
0
1
0
Frequently asked questions
- What treatments does Bio Wellness offer?
- The practice offers biokinesiology, exercise therapy, myofascial release (including lino therapy), and cupping, all tailored to individual injury and pain patterns.
- Can I avoid surgery with treatment here?
- Many reviewers report recovery from tears, ACL damage, and meniscus injuries without surgery after working with Nabeel. Outcomes depend on the specific injury and your commitment to the rehab program.
- How long does recovery typically take?
- Timeframes vary. Some reviewers report relief in one session; others completed rehab over weeks to months. Acute injuries have resolved in as little as one month, while chronic or complex injuries often require ongoing sessions and a maintenance plan.
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66 low data
Gold Leaf Spa Claremont
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Most visitors find Gold Leaf Spa welcoming and well-maintained, with staff praised for warmth and attentiveness. The spa offers facial treatments, laser services, and massages at accessible prices, though evidence of recent experiences is limited.
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Mommy Wellness Day Spa Claremont
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Reviewers consistently describe a peaceful, genuinely caring environment where therapists like Esethu excel at maternity care, gel nails, and massage. Treatments leave clients visibly refreshed; one visitor noted feeling the massage benefit the moment she left. Staff explain procedures clearly and make nervous or pregnant clients feel secure throughout. The core draw is skilled therapists with deep pregnancy and body knowledge, paired with a soothing space that feels like a genuine retreat rather than a rushed salon. Birthday packages and family treatments earn particular praise for creating memorable moments.
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